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Archive for the ‘Sleep’ Category

Anxiety and Sleep - June 30th, 2010

Anxiety and sleep often go together. People suffering from anxiety brought about by stressful circumstances in life are more prone to experiencing sleep disruptions for a minimum period of six months following the incident. This is what one study in the November SLEEP journal says. Anxiety Linked to Sleep Disturbances Finnish Institute of Occupational Health doctor Jussi [...]

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Sleeping Pills – Must Know Facts About Sleeping Medication - April 10th, 2009

Sleeping pills are normally recommended for people who find it difficult to get a good night’s sleep for various reasons ranging from stress, disturbances and chronic health problems. While there is no such thing as the best sleeping pill, your doctor can make an evaluation of your sleep problem and prescribe sleeping tablets to help [...]

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