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Social Anxiety Disorder - July 30th, 2010

Psychological counseling is usually necessary to treat social anxiety disorder. The therapy is often accompanied by the use of medications like antidepressants to keep the associated depression and anxiety under control. People who struggle with fear of social situations and generalized anxiety may require a combo of professional counseling and medicines as a long-term solution [...]

Tags: agoraphobia, Depression, social anxiety disorder
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Relaxation Techniques - July 28th, 2010

Women in a constant struggle to stay sane and calm can use some more effective relaxation techniques to get rid of the nervous tension. The pressures of the everyday grind may prove too much at times and women end up losing their cool. Those with low thresholds for anxiety can succumb to panic in the [...]

Tags: Anxiety, Depression, relaxation, relaxation techniques, Stress
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Cognitive Behavioral Therapy - July 4th, 2010

CBT is short for Cognitive Behavioral Therapy. It is commonly tapped in the practice of psychiatry. People longing to alter their way of thinking and behaving in different situations are the focus of this cognitive restructuring treatment. CBT is used in treating any destructive or uncomfortable habit. Eating disorders, relationship trouble, anger, stress, mood swings, [...]

Tags: Anxiety, CBT, cognitive behavior therapy, cognitive behavioral therapy, counseling, Depression, therapist
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Antidepressants Aren’t The Only Remedy For Milder Forms Of Depression – Study - June 28th, 2010

Study Reveals: Antidepressants are Not the Best Ways to Cure Depression After All Are you feeling down in the dumps? You might think antidepressants are the solution, but do hold that thought. One report in the Journal of the American Medical Association (JAMA) publication now says that mild to severe forms of depression can use alternative [...]

Tags: antidepressants, Anxiety, Depression, side effects
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Antidepressants – How Effective Are They? - June 26th, 2010

People suffering from major depression can find some form of relief using antidepressants. But keep in mind, such medications are not absolute solutions that can blast depression out of existence. Antidepressants also have their share of dangers and ill-effects. Recent studies have even begun to question their efficacy. It is important to learn the antidepressants [...]

Tags: anti anxiety, antidepressants, Anxiety depression medication, Depression, depression treatment
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