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Archive for the ‘Stress’ Category
Relaxation Techniques - July 28th, 2010
Women in a constant struggle to stay sane and calm can use some more effective relaxation techniques to get rid of the nervous tension. The pressures of the everyday grind may prove too much at times and women end up losing their cool. Those with low thresholds for anxiety can succumb to panic in the [...]
Tags: Anxiety, Depression, relaxation, relaxation techniques, Stress
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Posted in Relaxation Techniques | No Comments »
The Effects of Stress on the Body - April 11th, 2009
Everyone experiences the effects of stress on the body from time to time. Stress can be described as the body’s physical, emotional and mental response to a change that calls for some kind of adjustment. Positive stress is normal; however excessive stress can affect health, causing many stress-related problems. If there are existing illnesses, stress [...]
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